Supportive Family
You have to keep moving, no matter what.
Proper nutrition
La Poésie
AFOs
Yoga
Taking time for myself. This includes self care.
My Blue Rocker AFO's by Allard! Without them, I would not be walking and working like I am today.
My Blue Rocker AFO's by Allard! Without them, I would not be walking and working like I am today.
Getting my son his headstone.
Support Groups
Getting the braces that allow me to walk farther without fatigue
I wear AFOs on both legs.
Ankle braces and AFO'S
Having friends and family to support me
Do not focus in your disease. It doesnt matter
My Faith in Christ and family
Meditation
As as warm Epsom salt bath
my braces
Maintaining a healthy diet
Being grateful for everything in my life.
meds
Acceptance. Accepting at a relatively young age that I may face some major uphill battles helped no end. I stopped hating it and wishing I didn't have it and saw what it made me better at instead.
Thinking positive
Find a good Orthotist for advice and fitting of custom made Orthotic Splints / Foot and Leg Braces.
Staying active
My diagnosis as for years I was told it was all in my head and nothing wrong with me.
Learning about your own condition and encouraging lesser experienced medical professionals to do the same.
Heated slippers
Pain management specialist
AFO's that allow me to walk.
Testing in dublin
Faith!
Faith!
Giving up gluten. Eating Healthy.
Support Groups
Carrying on with life, goals achieved and staying as positive as possible.
Loosing weight
Bought a blueberry farm. Lots of outdoor exercise!
My Husband and close family.
weekly therapy sessions to improve my sons endurance
My puppy
diagnosed at the age of 7
Pushing the dream of being a chef
Reading is my fav it takes my mind off everything and shuts the world out
I wear AFO's.
Gabapentin
Regular exercise without overdoing it