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Is it advisable to do exercise when affected by Charcot-Marie-Tooth Disease? Which activities would you suggest and how intense should they be?
See if it is advisable for people with Charcot-Marie-Tooth Disease to practice sports and which ones are the most recommended if you have Charcot-Marie-Tooth Disease
Yes, exercise is an amazing tool to help combat the effects of CMT light physical activity is extremely important to people With this disorder.
Posted May 21, 2018 by Joe 4050
Walk! Gymnastic! Bycicle!
Posted May 22, 2018 by Gabriel 1700
Yes! Exercise always. Make sure you streatch your muscles. But low impact muscle building is good as well. Always consult a doctor or physical therapist first.
Posted May 22, 2018 by Dawn 4050
Yes, people should exercise with CMT. Non impact exercises are best, swimming, cycling etc.
Start gently and build up gradually.
Anything that is enjoyable is better than nothing. For those who are severely affected, even chair- based exercises are good.
Start gently and build up gradually.
Anything that is enjoyable is better than nothing. For those who are severely affected, even chair- based exercises are good.
Posted May 23, 2018 by Karencmt 2620
What is CMT you do need to do some exercise to keep your strength and muscles. People is CMT shouldn’t run or be on a treadmill. But walking and swimming are very good exercises. Along with a bike that is stationary. Swimming is the best exercise for people is CMT. For people with CMT that affects their hands they should have a party where they can keep their muscles in their hands strong. As soon as you start to feel fatigue or right before that you need to stop. Because if you exercise too much it will hurt you more.
Posted May 23, 2018 by SavShelton 2550
Yes, moderate exercise.
Swimming and walking are often suggested.
Swimming and walking are often suggested.
Posted May 29, 2018 by Daniel 4200
I lift weights at the gym. Ride the bike. Walk the treadmill. Go hiking. Cut grass.
Posted Dec 8, 2019 by Bob 1400
Low to moderate exercise is recommended to maintain strength and flexibility. The key is to listen to your body and never push to hard. Core strengthening exercises and stretching are best. Swimming, water aerobics, biking (if your balance tolerates) chair yoga, ect.
Posted Feb 7, 2020 by Roberta 1900
Exercise as tolerated can include activities such as walking, stationary bike, playing golf, swimming, stretching, yoga. Anything one has the mobility and strength to do.
Posted Feb 8, 2020 by Rhonda 1300
Swimming, yoga,stretching, low impact, something you enjoy dont over due due to lack of energy.
Posted Feb 9, 2020 by Susan 600
EXERCISE THAT PRODUCES AN AEROBIC EFFECT, BUT DOES NOT OVERLY STRAIN MUSCLES. SOME PEOPLE REPORT BEING ABLE TO ENGAGE IN EXTREME SPORTS WITH FEW ILL EFFECTS.
Posted Feb 9, 2020 by Jim 3000
Exercise depends on the strength a person has. Working out to the point of feeling muscle pain is not advised.
If a person can still walk I feel it is very important to do some walking everyday even if they use assistance such as a cane or walker.
Swimming is great but unless you have the use of a pool with handicapped access it can be very difficult to get in and out of a pool.
If a person can still walk I feel it is very important to do some walking everyday even if they use assistance such as a cane or walker.
Swimming is great but unless you have the use of a pool with handicapped access it can be very difficult to get in and out of a pool.
Posted Feb 13, 2020 by Linda 1550
Translated from spanish
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If. The treatment consists in the rehabilitation permanent. Sports that are not high impact
Posted Sep 4, 2017 by Lorena 2000
