Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
Exceptance
by Sara
Knowing people can recover
by Emma
Vitamins, not in supplements but natural food and fruit juice
by Tammi Emery
Improving my thinking, taking control of my attitude and focusing less on my symptoms - Keep looking towards my next milestone and celebrating little achievements
by Maria Wooldridge
Understanding the value of pacing myself. Spoon Theory
by Eileen Longworth
Hypnotherapy
by Simon Nelson
Reducing my school hours
by Esme
Effexor 300mg + dose as targets 3 neurochemicals
by Veronique Murray
Listening to my body
by Aisling McDonagh
citalopram
by Lauren
My boyfriend being there for support
by Samantha Earnshaw
researching and finding out as much as I could about CFS
by Stephanie
Using my spoons wisely
by Emma
Maca
by Maria
Elimination diet to find food sensitivities
by Ann
Pacing myself better.
by Kathy
Going to the clinic Neukirchen Haus Rötz
by Annette Poggendorf
Attitude
by Beryl Wintrip
Pacing programme
by Kev Taylor
Yearly visit in Spezialklinik Neukirchen
by Anette
Orthomolekular medicine
by Annette
Disminuir el stress
by Ana Reyes
Mindfulness
by Steph N
Perrin Technique
by Dave Burchill
Reeducação postural, fisioterapia e exercícios para fortalecimento musculo-esquelético
by Desiree Novaes Pimentel
My faith in Jehovah and the hope of a better future
by Danielle
Having a dr that listened and connected all my symptoms
by Shini
hot water bottle
by Sarah
Low stress, Low activity, low light, low sound, no sugar, lots of vegetable, MeB12, but hard to assess what helps
by TomC, Bedridden, Severe ME since 2012, b1994, Stanford student, then ME, updated by MJC (parent). Please put out blue lights/ribbons for M.E.!
Valcyte: helped put me in mini-remissions and go from severe to moderate
by Beth Elaine Boel
low GI diet
by Krisa
Support from my husband
by Stephanie
Lidocaine patches
by Tami Brown
nothing
by Cheryl
Learn to live within energy envelope.
by Laura C.
Accepting what i cant change
by Warrior
Meditation & relaxation techniques
by SAM
http://www.helpforibs.com/
by Lisa Gauthier Mitchison
A lot of quiet time, meditation and isolation when needed.
by Jubilee Briscoe
Marijuana and Fentynal patches
by Clarissa
LDN - cleared my brain fog
by Fern
Fioricet with codeine for the occipital neuralgia
by Chelle
having a doctor that prescribes bioidentical hormones, herbal remedies and thorough lab work.
by Ophelia
Heating pad
by Cassie
Exercise
by Rebekah
Medical Marijauna
by Michael
Relocate
by Bård Ove
Rest. A lot of it.
by Mina Dorthea
There is a need for DWP to recognise that we need for financial help as a healthy diet makes a huge difference, and you can't do that with no money.
by Suzanne Walsh
Pacing all mental and physical activities.
by Joan