Help us to help more people
  2. Chronic Fatigue Syndrome / M.E.
  3. Advice
Not feeling guilty about saying no
by Clare
Acceptance
by Naomi Jallow
Yoga helps to give me energy and restore my calm when I feel frustrated.
by Gemma
Muscle Graft Surgery! Painfree
by Ida Christine
My Amazon Kindle
by Stephanie C.
Having the support of my partner
by Jane Ashton
Magnesium
by Jennifer Sanders
Graded exercise therapy/Pacing
by Lara
Taking a guilt-free nap when I need it.
by Mel
Epsom Salt and Sodium Bicarbonate baths every 3 days or footbaths day and night
by Dipak
Rest enough
by Rieke
Social contact and support
by Sarah
Accepting I'm not Superwoman
by Shirley
Change in diet
by Wendy Crouzieres
Neck steroid injections
by Wesley
Ashwagandha
by amie
my husband ... he is very close to perfect most of the time ... except when he's not
by Heather
Finding a bioidentical dr to treat my thyroid based on my symptoms
by Nikki
A timetable telling me when to do things and when to rest.
by Sara
Magnesium baths and tablets
by Laura
Pacing
by Mark
Tempur mattress to make the very long hours in bed more comfortable and no sores
by Paul Barber
Any help offered, always give it a try
by Cheryl
Baclofen (muscle relaxant) for muscle spasms/trigger points
by Lindee Taha
Aceptar la enfermedad y conocer todo acerca de ella me ayudó a llegar al equilibrio emocional y a entenderme a mi misma.
by Catherine Vélez
Faith in God and understanding from my church family
by AJ
Naturopathic Doc put me on very strict diet for 1 yr and lots of supplements
by Tracy
A Mobilty scooter so I can get about more easily
by Bryony
Getting the right Dr
by Jill Konen
My dogs
by Debbie
Acceptance of my illness of the change and boundaries its going to have on me for the rest of my life
by Chelsea
Acceptance
by LANA ASH
Family & friends support system, Canine service animal
by Carrie Ann Juraska
My bed
by Rhiannon Spektor
Resting when needed
by kayla
Pioneered the multiple infection treatment method for Chronic Fatigue and Lyme disease
by Murray Susser MD
Chiari decompression surgery
by Anonymous
Yoga. It can be toned down to suit your personal ability It helps to keep joints moving and muscles moving in efforts to prevent contracture and improve circulation and oxygenation to the blood.
by Carrie Walker
The permanent spinal cord stimulator
by Lori
Pacing
by Alisa
My hot water bottle always provides me some relief
by Melissa
Great doctor
by Sheryl Donnell
Humira injections have cleared the ulcer's
by Bethan
Eliminated wheat, dairy, beef, and sugar from diet
by Jeannene
Positive attitude
by Sheri New
Finally getting someone to tell me it is a real illnesses and giving it a name.
by Margaret
I don't keep being sick
by Christine Langridge
Patience with myself
by L. Neilson
Diet, low carb high protein and veg
by Harriet
Pacing my energy use
by Zoe Johnson