Advice of Chronic Fatigue Syndrome / M.E.

Take active part in treatment and actions to feel better. Read new trials and research. In between look into a hobby you love.

by Celia

Finding a doctor that showed compassion, caring and worked with me.

by Terri

quitting full-time job

by Bridd

Support (My wife)

by Richard

NONI juice

by

Music, goodmovies and documentaries

by Katidid33

have a nap

by Sicile

Laughter

by smilersmith77

Take each day's as it comes, and find something positive in every day

by Paul

a empathetic husband

by Debbie

Loosing weight helps immensely

by Tracie

Having understanding, belief and support from family, friends ands medical personnel

by KJO

taking my time with things

by Crystal

Cymbalta has helped with some of my symptoms

by Klfrable

Ketogenic organic diet

by Paula

Family/friends support

by MrKipping

LDN

by ck1

entourage compréhensif et positif

by Julie

Community and Advocacy

by David

Prayer, and careful exercise routine using WiiU fit, geting about 5K steps + 818 calories most days.

by d1MEdo

Hugs and cuddles from my young child, who gives me a reason to live

by 1iztahcs

resting aggressively

by youngandhalfdead

knowing REAL physiological research is being done gives hope for a cure

by Tony

IVs: Saline & Vit C for brain pain or flu. Cardiac always at my side: B12-methyl, CoQ10, Mg, Potassium, Hawthorn, water-blood vol, Vit D. PAIN: Super BioCurcumin !!!

by VictoriaME1989

Symptom control with medication

by Henriette

Glutathion and other supplements

by HBriele

Help with domestic jobs

by Di

injectible thiamine (I can sub sulbutiamine orally) at least 100 mg/day

by jerrycam

Magnesium glycinate a must to lessen debilitating pain. Bulk powders uk

by Dave

Nothing really helps, currently

by Feffle

Have to be careul not to overexert myself.

by Jane

Learning to curb my type-a personality.

by John

Pacing - I use a heart rate monitor to help me pace. My target heart rate is 99 bpm and if I go above that with an activity I sit down and rest for double the time that I have been active.

by Veronica

staying positive

by Only

Stress reduction, acceptance

by Asalah

Stress reduction, acceptance

by Asalah

Pre- and probiotics

by Nancy

MSM and a Paleo-ketogenic diet have significantly reduced my pain

by Char

Pacing my activity-not over doing on days I feel better

by Christina Maria Cooper

Vitamin D- supplements or sunshine!

by Claire

A diet for the gastroparesis

by Brenda

Starting helminthic therapy

by Keltag

Self hypnosis for short rest seem to help sometimes i have to do 10 or more per day just to get by.

by Andrew

Low FODMAP diet

by Marion

Being able to carry on singing in the church choir (hubby's the leader, which has made this possible).

by Deb

Thyroid support multivitamin and/or zinc - stops me getting new viruses

by Catherine

Avoid stress. It is evil.

by 00Kell

Bach Flower remedy have eased some symptoms

by ShirleyAnne

accepting I have a "new normal"

by Laura

Aquatic physical therapy and herb.

by Yvonne