I joined groups on Facebook and the other members have helped me a great deal with my health issues.
Mindfulness
Good Physio
My biggest support, my husband.
Injections d'Omalizumab (Xolair). / Omalizumab (Xolair) injections.
Removing chemicals from my home and diet
Do not force yourself to do more than you can.
glutithione supplements
Keeping Active
Getting a diagnosis
Physical therapy has been a life changer for me. I always grit through the pain and it's usually much better on the other side.
Air purifiers
Began seeing Dr. Cheney in 14th year, after dx. Toxin-free living. Neuro & cellular protection.nKeep feet/legs elevated.REST.Avoid pharmas!
The correct amount of exercise...not over or under doing it.
Wheelchair
Finding hobbies that fit my physical abilities.
My cat, Boom.
My husband who is my best friend and fulltime carer.
Beta blockers
No drugs/medication what so ever.
Salt intake
Salt intake
Midodrine helped me a lot!
Medicine
Tomar midodrine, concor y lexapro
Functional Medicine
Drawing
The Internet- Socializing is key, even from your own bedroom.
Propranolol helped my constant lightheadedness go away so I could drive again
Good strong friendships.
Visitar al psiquiatra y al psicólogo para ayudarme a aceptar mi condición y seguir adelante
CBT/DBT
Support from my amazing husband, Blaise.
Marajuana
Mindfulness, low stress life, positive attitude
Toradol injections and IV fluids for severe migraines
Naps, naps, naps!
Controlling bile-acid malabsorption through Colestipol
Norethera
Diet, organic foods,no gluten, increase fluids
Diet, organic foods,no gluten, increase fluids
The support and understanding of my family is the most important part of my recovery.
Lots of rest
Protect myself from UV radiation and extreme heat / Protegerme del la radiación UV y el calor extremo
A good pain management program. (medicine, water therapy, physical therapy, relaxation techniques)
Exercise every morning
Constant intake of fluids for POTS.
Not exceeding your body limitations
Morphine Pump , Lyrica & Tegretol / Calcium with vitamin D to prevent osteoporosis