Help us to help more people
  2. Dysautonomia / POTS
  3. Advice
No estar en sitios con mucha luz
by Loli
Disautonomía autoinmune
by Manel
Getting my dog Pearl
by Macy Mae
algo de ejericio en las noches para poder dormir mejor
by Natalia
Reposo
by Álvaro
First time recognized with this problem
by Trinni2323
Baclofen
by Riven
Practicing good nutrition with increased salt
by julz
Vivo sola y es difícil
by Bhades
Mi marido siempre está cuidandome
by Laura
no caffeine! Sadly I am still struggling with this, as chocolate is one of my favorite treats.
by Jaylina Camp
Plague, Medical Medium, Osler's Web
by Nancy
Low dose naltrexone
by Nicki
Writing; whether it is my blog, an email, or memoir. It helps me get things off my chest.
by Shelby St. Pierre
Mio engery added to smart water helps me when I'm tired
by Tina
Midodrine
by Cheyenne
Managing Stress
by Michelle
MMJ if it were legal in Louisiana
by Debbie
Making sure to get at least 10 hours of sleep a night
by Victoria
Manejo del estrés
by Jacqueline Vargas
DripDrop: an "oral rehydration solution" (ORS) for dysautonomia
by KK
Pain killers!!!
by Courtney
A warmer house
by Annett
Finding my amazing doctors
by Laura Dark-Bell
a head pillow
by christy hacker
This shit sucks. TPN sucks
by Tonya
Support and understanding from my family and friends
by Carolyn Davis
Still figuring this one out, but learning my limits and knowing when to push myself and when to slow down and rest.
by Dalene Dick
Understanding my limits & not pushing myself to do more than I can
by Megann King
TPN
by Julie Calvert
Verapamil
by Anonymous
Carefully managing exertion
by Jennifer Sanders
avoiding things I know will cause flare ups
by Bryn Prough
Port
by Diane
Minimizing stress and good medication management.
by Jen
Ice packs are gold!!!!
by Sandy
Medications have gotten everything under control.
by Ashley
Supportive family
by Angela J. Simons
Aprendendo a dizer não - respeite seus limites
by Desiree Novaes Pimentel
Not wallowing too often, having positive attitude really does help
by Elaine Taylor
Learning to say "no" and accepting my limitations
by Amy A
acknowledging that no matter what the docs say, i know it's not in my head
by Eliska
adderall and metoprolol
by christine
Lorazepam for fight or flight episodes
by Ericka Robison
Absolute determination to never give in and reach all of my goals no matter what...graduating as an RN in May 2016...also dancing for physical therapy...and of course my furbabies
by Brianna Long
Midodrine 3 veces al día
by Naleyshka Colon
Cutting out gluten and dairy
by Stripystruggles
Getting enough sleep
by Debbie Sutton
Humanism
by Stephanie
Salt, caffeine and drinking lots of fluids
by Eve