Help us to help more people
  2. Dystonia Disorder
  3. Advice
Getting good sleep and pacing myself
by Dee Dee
my faith in God
by mabra
Essential oils
by Michele
Botox shots, pain meds
by Amy
Ice 50 years with cervical dystonia
by Linda
Ridurre orario di l'altro
by Flavia
TENS
by Lori
Still looking for #3
by Jerry
Botox
by jay nolan
Positive thinking helps me battle Dystonia
by Robert
stretching
by Patricia Schmitz
Exercise
by Mark
Short term disability, possibly long term if necessary. Not having to worry about work everyday has lightened my load, making it easier to focus on myself right now
by Susan
Movement - walking, tai chi, qi gong
by Cindy Foster
Rest in peace, Dr. Michael Gutman
by Karen
Rest in peace, Dr. Michael Gutman
by Karen
Trying to stay anxiety free as much as possible!
by Lisa
Tens Unit
by Lisa
A $20 pump up neck traction device bought from amazon.com
by TOMMY
Keep exercising no matter how hard it is, I push myself till I can go no further each day.
by Carol McNickols
Friends & family
by Jenny
DBS
by Nicola
Stay active even when the pain is bad!
by Joy
Understanding how to live with they problem and adjusting my life to make it better.
by Chuck
Magnesium spray helps with muscle pain
by Lynn
Finding the right specialist was God send
by Rebecca Mary
Need to get out more but the cold weather kills me
by Karen Louise
Healthy lifestyle e.g. exercise, plenty of sleep, the right food, meditation.
by Pauline
Accupuncture and a decent Physiotherapist
by Karina
My husband has found pressure points
by Ashley
Good friends
by Shawn
Dysport injections
by Ann
A supportive family
by Lisa
Taking Soma, B vitamin injections, fish oil capsules
by Julianne
Family support
by Jeff Dyer
Valium
by Jennifer
Happiness of having grandchildren!
by Tracy
Being diagnosed early
by Lori
masaje curativo
by Zsu
Botox, muscle relaxants and stretches
by Kimberlie Pierson
minhas dores diminuiram
by katia
Always be positive!
by Maria
better understanding of how my medications work..
by Susie
Resting when my body needs it.
by Tina
meditation and retraining my brain
by Kari
Stretching and PT
by Patrick
I have a big support system of family and friends
by Carrie Currier
Lots of heat, and no stress
by Molly
Sometimes its not too bad being disable
by Ahmad Amin
Homesteading, raising and growing your own food. https://www.facebook.com/Chronicles-of-a-Desert-Dweller-454097098110678/
by Robin