Help us to help more people
  2. Dystonia Disorder
  3. Advice
Nice warm days where the barometer doesn't change!!!!!
by Sandy B
Escutar Músicas/Listen to music
by Divanicio Pessoa
and a family that cares and believes in you
by Stephanie
Removing stressful situations from my life
by Carol
swimming and balance exercises
by zep
Prayer and Meditation
by Stephanie
Take charge of your Dystonia fight, because no one else will prioritise it as highly as you will
by Zac Zainudin
it's ok to nap... learn to listen to what your body needs
by Carla Watson
Living in the moment
by Warrior
I wish I had a 3rd thing
by Rae Edelman
Changing the way you look at things
by Michelle Davis
prayer/meditation
by Adam
medication
by Sherry
Blood thinner Plavix helps me with strokes
by Margaret Swope
Being well rested
by Lori
A Neurologist who is open and clear and has confidence he can help me
by Leezah Cohen
unfortunately, pain medication
by Michelle Jester
TMJ connection between dystonia. alternative treatment for dystonia. you tube new treatment for dystonia
by I have generlized. would love to connect with others. find support and fight for a cure
A strong support and positive attitude.
by Maria Beauchamp
support groups.
by Amanda Yarbro
I want to quit some of the drugs I use
by Stein
Take down time when you need it
by Terri Skarsten
A good MDS that specialises in dystonia
by Mary Ainsworth
Meds,and timing rytary
by Joe fox
Taking good care of myself: knowing my limits, resting without guilt
by Jenn Saccone
Traveling
by Johanna Compher/Imel
I take my medications faithfully
by Michelle
Marijuana/THC is a therapy that helps me.
by Tania Jenkins
Marijuana
by Teri Z
Knowing I'm not alone
by Jasmine Brear
daily stretching exercises with quarterly Botox injections
by nancy
Being able to do the things i want to do...mow the lawn, pull the weeds, swim, enjoy life everyday
by Carol Graf Haslam
no stress
by Joan Farus
Relaxing when I need to
by
Work with a massage therapist every other week.
by Heather
TOMAR RELAXANTE MUSCULAR
by Mary Celia
Talking to Positive People who if Not feeling good will come over to help me get thur the Hard times, Went to a consulting who has helped me accept I Have Dystonia & Not to let it Control Me!!
by Lisa
Pace myself through the day and take breaks when I need them. Use the riding cart if needed at the store.
by Deborah Drake
GET DOCTORS YOU TRUST! Keep looking until you find them!
by Jessica Bodhaine
Short trials of different medications to find the most effective med and dosage
by Valerie
Having a positive attitude and a sense of humour.
by Kathryn Fenech Soler
tense unit
by Kim
staying stress free
by Stephanie Slick
Heat reduces symptoms.
by Miles Germer
Staying calm helps me a great deal.
by Chrysta Scott
sleeping more
by Lisa
my daughter as she gives me reason too carry on every day
by Katrina
asking for nutrional after botoxulim injections....myself
by Joanne Hillis
Oxcarbazepine
by Patricia Morris
Understanding and helpful family
by Cheryl