Advice of Hashimotos Disease

Rest

by Lori

Naturopaths

by Cathy

Research- research- research!

by Stacie

GF diet has help with pain and inflammation.

by Wendi

A good balance of activity and rest

by Karen

Eat little process foods

by Karen

Fresh fish, fruits and vegetables.

by Frances

Change in diet

by T Sunshine

Trying to relieve the stress in my life

by Donna Clauser

Eating organic foods.

by Denise

Losing weight eventually as a result of 1 and 2. Strict no sugar, no grains, no cereal/ rice

by Rita

Diet and exercise

by Clara

Cycling / Stress Management / Sleep

by Zondra

Functional Medicine doctor ordered appropriate four-point saliva adrenal test which finally gave answers to almost 20 years of unanswered and continually worsening health problems

by

Functional Medicine doctor ordered appropriate four-point saliva adrenal test which finally gave answers to almost 20 years of unanswered and continually worsening health problems

by

Functional Medicine doctor ordered appropriate four-point saliva adrenal test which finally gave answers to almost 20 years of unanswered and continually worsening health problems

by

Functional Medicine doctor ordered appropriate four-point saliva adrenal test which finally gave answers to almost 20 years of unanswered and continually worsening health problems

by

Going gluten free

by Cheryl

Emotion code therapy

by Sheryl

Started using different techniques to relax (destress) and feel good emotionally

by Milena

Being proactive in my own treatment and questioning doctors, also asking for referral to endocrinologist. this makes me feel empowered.

by Angela

Vitamin D

by Bev

Arrêt du gluten

by Gwen

Oil Pulling

by Katie

keeping a low stress level.

by Alison Clay

Dr. Mon

by Tracy

Moderate regular exercise

by CC Blanthorn

BHRT

by Dawn

Avoiding NSAIDS

by Stacey

Got tested for food intolerances via ALCAT.

by Mindy

Knowledge and ability to instruct my physicians

by Brandy

Changing lifestyle that includes priorities, diet and trying to avoid stressful situations when possible ( last is a bit difficult with raising 2yr old grandchild)

by Christina

Letting go of stress

by Siv Cathrine

Meditation, stress management

by Tara

Google

by Mum

Thyroid support and adrenal support

by Joni

Exercise (weight resistance)

by Kristine

Reducing stress as much as possible. It can be extremely hard, but finding a way to relax is beneficial.

by Hayley

Eliminating stress

by Elizabeth Cooper

Thyrogold

by Anonymous

Beginning the Auto-Immune (AIP) Protocal

by Donna Allgaier-Lamberti

Eliminating gluten, dairy and processed sugar from my diet

by Monica

cutting out added sugars, processed foods, white flour/simple carbs & gluten from my diet

by Beth Hubert

Medications

by Christine

Continuing to live my life to the fullest such as traveling and dining out.

by Maureen

Being happy for what I can do instead of dwelling on what I cannot do.

by Wendy Luba

Stress release learning to lose the stress

by Marie M

Take time for yourself, your phones and electronics need recharging and so do you!

by Abby

Functional Medicine Approach

by Shelly Kelly, FCPI

Vitamin d

by Rsnow721