Help us to help more people
  2. HFE hereditary haemochromatosis
  3. Advice
Meditation/Mindfulness/Relaxation
by Jackie
Going for regular blood donations
by Margo
Realising it's a lifelong condition and being pro-active in my disease management.
by John McNally
Turmeric and cinnamon
by Stacy
Understanding the condition
by Marguerite
Antioxidants
by Simon
Have a positive attitude
by Lars Ståle
Understand condition-have a brother with GH
by Chris
The staff and cancer patients who I sat with at Queens Hospital
by Des
Regular venesections and monitoring of Ferritin levels
by Paul
Fewer headaches
by Wayne
Fatigue is the hardest symptom to cope with
by Kathryn
Farm fresh eggs daily
by Marty
Eating a healthy diet without processed food and reducing alcohol intake
by Teresa
Just simply knowing what is wrong so I can fix it
by Annette
Get treated
by mumkit
The Hemochromatosis Society page on Facebook
by Susan
Knowing I am not alone
by 1duffy
GP committed
by Aidan
To listen & understand my body
by Charmaine
Lose 8kilogramms
by Zsófi
Monitoring my iron intake and taking calcium with iron-rich meals.
by SusanC
sangria
by Alexandre
Splenectomy, cholecystectomy
by Rachel
support of family
by Lesley
Alimentação equilibrada
by Carlos
Sona make an iron free multivitamin
by Sarahosuilleabhain
Go swimming
by COGU
A wonderful group og health professionals who have become more educated about HH ssince my diagnosis 8 years ago ...a supportive spouse and family.
by Reba
Exercise when I felt better
by Mark
Drinking 2 litres water daily
by Lisafl
being with understanding people
by Ann Jacqueline
Eat less red meat
by Philip
cambios en la alimentacion
by hector omar
Be positive - treatment is generally very effective and you WILL feel beter
by Tony Moorhead
Bloodletting regime, once de-ironed I did not recover as well as everybody told me I would.
by jennifer
Participated in a national television program about chronic pain.
by bewiki
Actively choose foods low in iron but do not eliminate it.
by Ryan
Recently managed to determine which parent carried the gene.
by Marlene
Watching my diet has made a difference in the way I feel, and bringing my Ferritin levels down.
by Agknight46
Don't reproduce.
by Wimpers
B12 vitamins and exercise
by HannahSchultz
I have a consultant review every 6 months
by bryanbrough
May sound odd, but diagnosis!
by kagey60
phlebotomy
by Gary
Surgeries
by Cassie
Not everything is caused by HHC although it seems that way at times.
by mulls499
Community advocacy and knowledge
by Zettie
changed my diet
by Anna
Regular consultants appointment
by bettsy1967