Knowing I am not alone
think of what I eat
Pain medication
Keeping my ferritin under 50
Unknown
Having a very thorough doctor that keeps me informed
Drinking more water. Hydrate big time before blood draws.
Nutritional supplement called IP6 with inositol. A natural chelator of iron.
time off from work
Começar a usar o magnetizador de água Sylocimol e o mineralizador TOP H + da empresa Timol, para combater os radicais livres
Becoming a member of a support group and talking with people who know exactly what I'm going through by experience.