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Mastocytosis and MCAS diet. Is there a diet which improves the quality of life of people with Mastocytosis and MCAS?

Are you aware of a diet that can improve the quality of life of people with Mastocytosis and MCAS? Is there a diet that is suggested to avoid when having Mastocytosis and MCAS? See if there is a diet that can improve the quality of life of people with Mastocytosis and MCAS, recommended and to avoid food when having Mastocytosis and MCAS

Mastocytosis and MCAS diet
5 answers
Absolutely!

Low histamine, whole30 diet has worked wonders for me. Healing my gut and cutting out processed foods, dairy (HUGE) and gluten has made all the difference in the world!

Posted May 20, 2017 by Teepee80 500
Everyone is different. Usually a gluten free diet is recommended.

Posted Sep 30, 2017 by Meredith 2000
Yes, no salicylate, no gluten, no preservatives helps me.

Posted Jan 19, 2018 by Melissa Ashby 1020
Each person's mast cells have a unique inflammatory response to every substance and experience in the world. The best diet for MCAS is the best diet for YOU. We are all different. Certain foods are always inflammatory (grains, sugar, nightshades, seeds, fermented foods, etc), but beyond that, you must find the diet that works for YOU as an individual.

Posted Dec 9, 2019 by Gramarye 700
Translated from portuguese Improve translation
There is so to say a diet miracle that makes the Mastocytosis disappear. But the adjustments in our food that can help us alleviate some of these symptoms.
Basically, and learn to listen to our body. Foods to which we are even allergic to completely eliminate from our life. Alcoholic beverages, spicy foods or even a lot with shellfish, also. After and listen to our body and if one day we are well we can abuse a little but if on the other nese the day we are evil and try the food simple to avoid reactions.

Posted Mar 3, 2017 by elsa oliveira 1000

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