Advice of Multiple Chemical Sensitivity

avoidance of chemicals, synthetic fragrances and toxic mold

by jill

keep away from the source, always have a fan to push the scent away, and air purifyers

by Nathalie

Where I am able to, I remove myself from situations where I am being exposed to chemicals

by Glenda

My spiritual practice of True Light

by Anne

Fresh air!

by James

Support from peers

by Sassafras

Avoidance of all situations involving sulfates, sulfites, sulphur compounds

by Becky

getting the mold out of my home and removing toxins from my life and body as much as possible, Now the mold is back

by Brenda Fincher

Less exposure in the home

by Starla

Making my home safe for me; using Miracle 2 soap and cleaner, Charlie's laundry detergent. Avoiding things I react to. Top of the list are fabric softener, scented products, smoke

by Nicole

We moved to semi-arid climate in high altitude. Immediate difference (my MCS was triggered by mold.)

by Christa

Changing to fragrance/perfume free and low chemical, organic lifestyle

by K Dean

Avoid exposition to chemical fragrances

by Manfred

AVOIDANCE!!!!! SAFE HOUSE!!!!!!!!!!!!!!!!!!!

by Carla

I am retired from the job that was exposing me to chemicals

by Pat

eat all organic food I grow myself and living away from every one.

by Janet

moved far out of town

by Cindy

Moving to a dry climate in Klamath Falls

by Theresa N.

LDN (Low Dose Naltrexone)

by Marianne

walking & meditation

by Truthdupree Soulpoetry

Taking good sources of vitamins and minerals.

by Kristen

Avoidance

by Danita

I did well when I was doing mostly vegetarian eating. Will get back to it when I find another place to live. Hope there will be a pool so I can swim laps again.

by Cordella Riley, 'Corky'

strict diet (organic whole foods, emphasizing protein/fat, minimizing foods that promote inflammation)

by Organic Brian

Living in an older apartment with no new materials has helped greatly.

by Marilyn

Moving when toxins are way too much

by Caroline

Conventional allergy shots, nutraceuticals, sauna

by Denny

Avoidance of air freshener and dryer sheets and people that use them

by Pele

1 1/2 years of working with Herblist Keith Smith has giving me a big part of my life back

by Richard Vogt

Treating with the Ziem/Pall protocol for MCS

by Nancy

Frequent professional acupuncture

by Merianne

Living in a space where I can control my exposure.

by Aurora

Adding moisture to the air in winter and using Neti-Pot.

by Kathi

Determination

by Michele

Finding a clean safe place to recuperate was first.

by Rebecca A.

Living in a low-toxicity house in a low-toxicity community

by Flora Preston

Stopped using ALL products, including food that were not pure.

by Sam

Working less

by Tim Knittel

keeping my home free of chemicals

by William Maria Rain

Chemical free controlled environment.

by Tammy Hackney

Diet

by Phyllis

organic foods,used natural fabrics

by Deanna

I changed my mindset - being sick for the rest of my life is NOT an option:) Positive thinking and lots of brain/motivational work.

by Carol

Pacing

by Cort

Focussed on tasks such as starting and running my own small business

by Freene Kleere

Diet

by Ruth

Working from home.

by Roni

Acupuncture

by Debbi

Austin Air Filter

by Valerie

doing a course in natural nutrition helped clean up my diet

by Karenb