Changed all toxic products ( cleaning & personal) in our home to prevent reaction. My home is my safe haven.
Avoidance
Avoiding Scented Products and some People
Diet and foodsupplements
Avoidance of pesticides, unnatural carpets, formaldehyde and many other chemicals.
Tener la mente ocupada en cosas que distraigan de nuestro problema. ( música, leer, cine, aprender cosas,etc)
Finding mold free housing and workplace
Twice daily dry saunas detoxing
Peter and the support and info he's given me.
Faith in knowing God's in control.
nothing
Sleeping pills so I can stay asleep at night.
glutithione supplements
Avoidance of using products
Air purifiers
Cell food by nu science has helped chronic fatigue gotten rid of many symptoms
Switched job. Worked as a secretary and now as a pet sitter. Animals don't wear perfum!
Making sure I get out cycling as often as possible has kept my lungs functioning so far. I have to stick to the back lanes though.
Free chemical environment
Banning all fragrance and strong-smelling cleaning products from my home
Bulletproof Diet
Avoidance
Austin Air air purifiers have helped me a lot.
Avoidance
Avoiding toxic Beds and Furniture
FTIR Sauna, Chemical Avoidance, Exercise, Sunshine (immune suppressant)
Infrared Sauna
Avoidance
Avoidance
eating organic food
Traveling to poor countries where people generally do not west scented products
Avoidance of fragrances - symptoms typically subside 10-20 min after getting away from the cause if dealt with quickly
relocating to less polluted area and finding suitable housing. Rebuidling social conections in whatever way I could, helped me immensely.
Safe house.
Talking about my illness to people who are going through the same thing..thank you
Avoidance of triggers
Avoidance
AVOIDANCE
Avoidance of offending chemicals
Avoidance and a safe place to live
Avoidance!!!
Glutathione helped
CBD oil has helped with the dizziness, nausea, ear pressure and brain fog.
Asumir mi enfermedad
Estar sin extres
Quitar todos los quimicos de mi vida
Moved to the country
EI Dr Buscher (Redmond) is priceless - worked with Martin Pall
work with environmental medicine physician skilled in diagnosing and treating CIRS, CS, MYCOTOXICOSIS