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  2. Narcolepsy
  3. Advice
I keep myself occupied with hobbies, work and family bacause I can keep my decease at bay for longer that way.
by Natasja Asdal
and thoes arround there understand me
by Henning gahner krogsgaard
I accepted it.
by Victoria Wiklund
Food
by Angelica
Stay away from rollercosters weather it is food, drinks, psycological !!
by Simon Nilsson
Mudança de hábitos
by Laís
Hobbies, to feel a strong motivation (for me; to spend my time making art on a professional level)
by Jeffi
Good sleep hygiene is a must.
by Cyn
SNRI Therapy (Fetzima)
by Mark Taylor
Psychotherapy - helps with the accompanying psychological issues in chronic illness
by Jay
Coffee! I may be intolerant to the medication, but caffeine is a chilled out second best.
by Emmy
Meditation
by Cassandra
My diet and the supplements I take have helped.
by Anne L
Xyrem - I can laugh again because my Cataplexy is under control.
by Megan
A regular sleep schedule and naps
by Deborah
My faith in God's plan for me
by Shannon
staying as active and mentally stimulated as possible
by Alli
Provigil
by Eliza
Gluten-free diet
by Beth Parker
Recognizing myhysical limitations.
by Elizabeth
Writing lists and more lists. Critical for me ;-)
by Kate
Controlling the amount of pain I'm in.
by Brian
My daughter is very patient with me!!
by Heidi-Lyn
switched to being a night person as I can't function in the daytime
by allen sauner
I have only recently been diagnosed, so I am still a work in progress.
by Lindy
dieta com carboidratos complexos e proteína
by Bianca Abecassis
Finding a supportive doctor who listens, suggests, but doesn't push medications if I'm not comfortable with them
by Julie
Supportive friends .family and medical proffesionals
by Jason
naps after class
by Hannah
One glass of wine before bed to relax and sleep better.
by Felisha
A good support system!
by Victoria Ulrich
Gid drugs to keep me awake
by Chris davidson
Powernaps
by Nicole Olney
Willingness to work with your Great Doctor
by Sheryl Donnell
Connecting with others with the same disease
by Lisa
Nothing else
by Milinda kilty
Water and organic food
by Manda
Not a damn thing
by Heather
Took me 40+ years to get diagnosed
by Linda
an understanding dr
by Ann K Kril-Wells
removing chemicals from diet and eating healthier.
by Jacquie
Taking small naps during the day, helps me wake up refreshed.
by Carolina
Taking small naps during the day, helps me wake up refreshed.
by Carolina
Naps
by Cheney
Exercise daily
by Kat
exercise
by Johanna Saukkonen
Meds
by Beatrice
Don't fight sleep attacks
by Tanya
Not stay at home whole day
by Ida Alaluusua
Actually listening to my body and Eating what feels good
by Vito