I didn't expect everyone around me to understand what TM had done to and continues to do to my body and didn't make it the topic of every conversation when around others. I really wanted to take my mind off myself and TM as often as possible.
Rest...it took me almost 11 yrs to work out if I rest when I feel like I should my first 4 yrs with tTM I was so set on being ME lol and now if I am sore and just want to stay in bed for a day sometimes two and get up on the third day otherwise if you