Transverse myelitis diet. Is there a diet which improves the quality of life of people with Transverse myelitis?

Are you aware of a diet that can improve the quality of life of people with Transverse myelitis? Is there a diet that is suggested to avoid when having Transverse myelitis? See if there is a diet that can improve the quality of life of people with Transverse myelitis, recommended and to avoid food when having Transverse myelitis

Transverse Myelitis Diet: Improving Quality of Life

Transverse myelitis (TM) is a rare neurological condition that affects the spinal cord, causing inflammation and damage to the nerve fibers. This can result in various symptoms such as weakness, numbness, pain, and problems with bladder and bowel function. While there is no specific diet that can cure or treat TM, adopting a healthy and balanced eating plan can help improve the overall quality of life for individuals with this condition.

The Importance of a Balanced Diet

A balanced diet is crucial for everyone, but it becomes even more important for individuals with TM. A well-rounded eating plan can provide the necessary nutrients to support the immune system, reduce inflammation, and promote overall health and well-being.

Key Nutrients for TM

While there are no specific dietary guidelines for TM, focusing on certain nutrients can be beneficial:

Anti-inflammatory Foods: Chronic inflammation is often associated with TM. Including foods with anti-inflammatory properties can help reduce inflammation in the body. Some examples include fatty fish (such as salmon and sardines), walnuts, flaxseeds, turmeric, ginger, and leafy green vegetables.

Omega-3 Fatty Acids: Omega-3 fatty acids have been shown to have anti-inflammatory effects. They can be found in fatty fish, chia seeds, flaxseeds, and walnuts. Consider incorporating these foods into your diet to support overall health.

Vitamin D: Adequate vitamin D levels are important for maintaining a healthy immune system. Sunlight is the best source of vitamin D, but it can also be obtained from fortified foods like milk, orange juice, and cereals. Consult with your healthcare provider to determine if you need a vitamin D supplement.

Antioxidants: Antioxidants help protect the body from oxidative stress and inflammation. Include a variety of colorful fruits and vegetables in your diet, such as berries, citrus fruits, spinach, kale, and bell peppers.

Fiber: A diet rich in fiber can support digestive health and help prevent constipation, which is a common issue for individuals with TM. Whole grains, fruits, vegetables, legumes, and nuts are excellent sources of fiber.

Hydration and TM

Staying hydrated is essential for individuals with TM. Proper hydration helps maintain optimal spinal cord function and supports overall health. Aim to drink an adequate amount of water throughout the day and limit the consumption of sugary beverages and alcohol.

Considerations and Individual Needs

It is important to note that every individual with TM may have unique dietary needs and considerations. Consulting with a registered dietitian or healthcare provider can help tailor a diet plan that suits your specific requirements.

Other Lifestyle Factors

In addition to a healthy diet, other lifestyle factors can contribute to the overall well-being of individuals with TM:

Regular Exercise: Engaging in regular physical activity, as recommended by your healthcare provider, can help improve strength, flexibility, and overall mobility.

Stress Management: Stress can exacerbate symptoms of TM. Finding effective stress management techniques such as meditation, deep breathing exercises, or engaging in hobbies can be beneficial.

Sleep: Prioritizing quality sleep is important for overall health and well-being. Establishing a consistent sleep routine and creating a comfortable sleep environment can help improve sleep quality.

Support Network: Building a strong support network of family, friends, and healthcare professionals can provide emotional support and assistance in managing the challenges associated with TM.

While a specific diet cannot cure TM, adopting a balanced eating plan that focuses on anti-inflammatory foods, omega-3 fatty acids, antioxidants, and adequate hydration can help improve the quality of life for individuals with TM. Remember to consult with your healthcare provider or a registered dietitian to develop a personalized diet plan that meets your specific needs.

Diseasemaps

Posted Aug 16, 2022 by Transverse Myelitis Folks Blue Crew

A balanced diet low in fats. Eliminate or reduce alcohol intake, and exercise as permitting.

Posted Feb 23, 2017 by Nancy 715

There's no specific diet that has been determined to be crucial for transverse myelitis patients however in saying that those who are eating more natural foods was processed foods or no processed foods low amounts of sugar I am ounce of vitamins and mineral rich food are important less complex carbohydrates more fruit based carbohydrates are helpful in giving the body a little bit more energy those people with transverse myelitis have very low vitamin D3 levels as well as B12 therefore increasing both of those are important many people are unable to absorb vitamin B12 even sublingually there for injections of B12 are typically helpful and needed to battle the severity of the fatigue. Personally it's also extremely important due to bladder and bowel function dysfunction that high-fiber magnesium psyllium husk ground flaxseed aloe juice all seem to assist with the bowel and bladder. I personally suffer incontinence issues with constipation along with the inability to fully empty my bladder I have been lucky that I don't typically have to use a straight Cath because I found other ways to help my body to release I do not have sensation of bladder or bowel only pressure and pain therefore timing is really important utilizing a Timing System continuously going to the bathroom even if you just sit there to train the bladder and the bowel to release. Many people have found that eating a Whole Foods rich in nutrients filtered water organic all those things do assist the body in its own immune system which therefore is a little stronger to fight against the disease that's it hyperactive within the autoimmune system

Posted Feb 23, 2017 by Jen 1001

None yet that I've tried

Posted Feb 23, 2017 by Cathy 1000

A Paleo diet is said to improve symptoms of MS, and can reverse its effects. (see Dr Terry Wahls on YouTube for more info on this) As TM is similar to MS as it involves demyelination of the nerves, a Paleo diet may help. I have not yet tried this but am going to start next week, so will update in the future.

Posted May 17, 2017 by Marella Cairns 1050

As natural and real of food as you can afford. Nothing from packages or any kind of container. If it breathed or free at sometime it is okay.

Posted May 17, 2017 by Justin 1152

I'm not aware of any diet that could improve the quality of life for a TM sufferer, eat healthily & watch that calorie intake if you can, your levels of exercise may decrease but your appetite wont...

Posted Jul 24, 2017 by Hagen 2730

I responded well to the elimination of gluten in my diet.

Posted Jul 25, 2017 by Mindy 2000

No special dietary requirements. However spicy foods to be avoided if possible

Posted Jul 25, 2017 by Conrad 2200

I started a vegan diet 3 weeks ago and i feel better. The pain has subsided a lot. It is not as often. I have more energy.

Posted Aug 15, 2017 by kimisatiger 100

Wahls Diet, and you avoid processed foods. You want to eat clean.

Posted Sep 10, 2017 by Amy 600

Low inflammatory diet.

Posted Sep 29, 2017 by Samantha Bryce 2065

No, I've heard that a completely raw vegan diet can help, but I've never tried it personally.

Posted Sep 30, 2017 by Kimberlee 300

Diet is important to be sure but I have no info. I am an old divorced man that never learned to cook so my diet is awful.

Posted Oct 6, 2017 by Chuck 2000

There are foods that should be eaten that are rich in copper, iron and vitamin B12 which is found in many green vegatables. Gi ger is good for nervous disorders, also genuine Manuka Honey, Brazil Nuts and Walnuts.
I would recommend staying away from any processed foods,

Posted Nov 30, 2017 by mikado54mark 3150

I have had TREMENDOUS success with the Ketogenic diet, it has improved feeling and given me more enerfy

Posted Jan 18, 2018 by JoeyButler 500

There are many myths around diets for this and that but a healthy diet is advisable. Some people swear by gluten free diets for both Transverse Myelitis and MS and have had good results.

Posted Feb 27, 2018 by Gill 1800

A diet of foods, like cumin, that reduces inflammation in the body.

Posted Jun 1, 2018 by Clay Garner 2500

If the transverse myelitis is caused by inflammation, then the ketogenic diet might be a good thing. Multiple research studies show that this diet helps other neurological inflammatory conditions. Very likely, if the diet does help, it would not be needed long term since seizure patients can typically be weaned off the diet after 2 years. It's worth a try, but should be done under a doctor's supervision because it is not a balanced diet. Both supplementary nutrients and medications to prevent osteoporosis are needed. However, it has shown promise for many neurological conditions, so it's worth a try, provided you can get proper medical supervision.

Posted Jan 6, 2020 by Barbara 100

I've been told a high protein diet also anti-inflammatory

Posted Jun 1, 2021 by Gary 3550

I lost the ability to feel hungry. My body is constantly telling my brain I’m feeling full so I don’t get tummy rumbles and my bowel is lazy because of the mixed messages. When I smell food I like it but I don’t get the signals to eat. When I eat I enjoy my food but i have to battle the urge that I’m full.
Fibre and laxatives makes it worse because it sits and doesn’t digest. Not much fun. I have to wait till my bowels are full (about once a week) and then I suddenly go all at once

Posted Jul 29, 2022 by Jayday 100

This info relates to MS but could also be very applicable to those with TM.
Recent Findings
Recent research in preclinical models, epidemiologic studies, and limited prospectively followed cohorts provide preliminary evidence that dietary factors influence MS incidence, disease course, and symptomatology. Current evidence for the effects of fatty acids, fruits and vegetables, whole grains, dairy, and salt are reviewed. Dietary patterns including overall diet quality, caloric restriction, McDougall diet, Paleolithic diet, and Mediterranean diet are discussed. Hypotheses regarding potential mechanistic connections underlying observed effects are also presented.

Summary
Several individual dietary components and patterns demonstrate potential for significant impact in MS. Definitive answers regarding the ability of diet to act as a disease modifier in MS will ultimately require large-scale clinical trials. Continued prospective studies and clinical trials to further advance this line of research are warranted.

Posted Aug 17, 2022 by Kevin Weilacher 3420

As far as I know, there is no special diet for TM. I try to eat healthy unprocessed foods as much as possible. I am also a pescatarian.

Posted Aug 17, 2022 by gloria_kazan 7450

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Without a doubt. Healthy diet Many fruits and vegetables, little meat, little sugar and flours, and no processed foods. Foods rich in omega 3 and 6

Posted May 29, 2017 by Adriana E. 2000

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emotional health high. and a diet suitable for your body in conditions likely to promote the regeneration of the myelin in the future

Posted May 29, 2017 by Leandro 2200

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It is said that the best food is that which contain neither Milk nor saturated fats and is rich in vit b, c, omega 3-6 vit D, and eat a balanced diet.

Posted Aug 8, 2017 by Dani 2000

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It works for me the ginger tea

Posted Nov 8, 2017 by Lorena 3050