Help us to help more people
  2. Visual Snow
  3. Advice
晚上出门活动舒服了很多
by hua
Nothing
by Pietio
the only symptom I have is 24/7 dots
by Avery
Styding on courses and university or work
by Ann
drinking water and avoiding alcohol
by Peace
I've had no luck with doctors.
by Stephanie
Rest or take a break
by Godwin Dale
Listening to my cycle of breath consciously keeps my mind off the tinnitus ringing.
by Peter
I have always had tinnitus but hear incredibly well. Tinnitus never bothers me
by babgsoe01
Botox treatments for migraines
by SleepsNo1Fan
Family
by Natalie
Finding support from family and friends definetly helps
by Khaled
Buscar la opinión de un neuro oftalmólogo a pesar que casi ninguno sabe de este tema si no que después q le cuentas los síntomas se ponen a investigar del tema y pueden ayudarte ya q tratan los procesos del ojo y el cerebro
by Ramsses
Medicinal cannabis brings great pain relief.
by Zianthia
Knowing, that I am not alone. Contact us at https://visualsnow-germany.eu/
by Alex
Accepting what is.
by girlypop
Meditation/relaxation
by Emily
Visual Snow
by pra
Acído Valpróico 500mg
by Maísa
I went from 20/30 in 2015, pre-VS, to 20/800, 15 months later.
by Jack Lea
Don't worry that other people don't get it. How can they ?
by ally carthy
I've learned to cope with my disorder and realize there are people that have much larger issues than I do
by Greywolf1978
Staying focused on other things
by Jeff
Talk about it
by JasonM
Deep breathing relieves me from my panic attacks
by Nick
Sport
by Varda agnelli
Nothing. Check out "My Story" for more info.
by Sean
Talking about VS with other sufferers.
by Lindsay
Exhaustion, stress and lack of sleep make VS more pronounced
by Sami
Meditation helps lessen the visual noise behind my eyelids when trying to sleep.
by Ash
I have found no one I know who has this too
by Nicole_diederich
Meditation
by MMM
I have strong spirits
by Max
Getting plenty of sleep helps me
by Suzanne
Just living with it since I was born with it
by YukiYuukiCat
Drinking lots of water to stop migraines
by Emma
I have had visual snow for as long as I can remember
by Eimear
Briviact
by Niclas
Sleep helps A LOT
by KaSandra
Go out, have fun
by dayum_som
exercício físico
by Ana
Ændring af kost
by Benjamin
My boyfriend and family is constantly praying for me!
by jellybean_justine
Dark lense sunglasses
by KNB1008
Quitting my job
by Sarah
Drinking plenty of water.
by George
Not focusing on the “static”
by Shannon
mangiare tanta frutta e verdura e mantenere la giusta idratazione in minima parte credo aiuti
by Daniele
Stress management
by Brittany
I blink a lot
by Jakki