Advice of Visual Snow

LET OTHERS KNOW, especially in classes for any kind of schooling, teachers and professors will more than likely make changes to suite you

by KaSandra

Discontinue all drug use

by dayum_som

alimentação natural, saudável, orgânica

by Ana

Motion

by Benjamin

Reading the bible helps calm me when i have panic attacks/depression from visual snow

by jellybean_justine

Family support

by KNB1008

Leaving toxic relationships

by Sarah

Cutting caffeine

by George

Proper sleep

by Shannon

attività fisica regolare credo che in minima parte possa aiutare

by Daniele

Taking breaks from using technology

by Brittany

Sleep

by Jakki

Tinted glasses for photophobia

by Florence

Consistently taking thyroxine.

by Danielle

Get enough sleep.

by Timothy S

Spread the word, the more who know about it the better.

by John

Ficar no escuro

by Diego

For visual snow and tinnitus, give yourself time. Your brain will habituate over time and your anxiety over the situation will lower.

by Dangalangus

I only discovered that VS was a condition others also had recently.

by Michaels

avoiding intense exercise

by Sylvan

I like walking, talking with others, playing games, doing stuff with my husband, it keeps the bad feels away.

by Yasmine Elsen

Good diet

by Denali

try to ignore your visual snow as much as you can

by Alessio

Healthy living

by Simply-T

吃喜欢的食物美食 ps：就是有点费钱（笑

by hua

Nothing

by Pietio

it is also very mild and it doesn't impair my vision

by Avery

do art

by Ann

trying to avoid stress

by Peace

You'd never know about my condition (s) because I don't trust anyone enough to talk about it.

by Stephanie

Talk with other people

by Godwin Dale

Anxiety makes me perceive the disturbances more, but antidepressants don't help

by babgsoe01

Access to assistive technology has been life changing

by SleepsNo1Fan

I want to live in peace.

by Api

Some sort of normality

by Natalie

Find a hobby and doing something you like to keep your mind occupied

by Khaled

Y saber que esta condición no es un problema de mis ojos sino una mala interpretación de los estímulos visuales del cerebro

by Ramsses

Family. Need I say more?

by Zianthia

Zoom Settings on my PC

by Alex