Help us to help more people
  2. Visual Snow
  3. Advice
Orange tinted glasses in extreme sunlight
by Emily
Diagnosed with Lyme & Coinfections
by pra
Verapamil 120mg
by Maísa
I have the most severe case of VS recognized.
by Jack Lea
Sleep as much as you can. Vs is unbearable with a tired mind
by ally carthy
I found the love of my life who is very supportive of everything I go through
by Greywolf1978
Time
by Jeff
Stay positive
by JasonM
Lexapro has improved my depressed mood
by Nick
Hyperactivity
by Varda agnelli
Nothing. It's kinda sucks, but its not the end of the world. Check out "My Story" for more info.
by Sean
Acceptance and Commitment Therapy!
by Lindsay
Meditation helps to take the focus off VS
by Sami
practising mental and breathing exercises to relax
by Alena
Binaural beats from brainaural.com help calm me and cover my tinnitus.
by Ash
I have had it since I was a child
by Nicole_diederich
Therapy
by MMM
I'm not alone with this condition
by Max
Not worrying about the symptoms helps me
by Suzanne
Knowing it’s a thing
by YukiYuukiCat
Accepting there is no cure currently and to embrace the way i see the world
by Emma
Pizotifen has reduced the frequency and severity of my migraines
by Eimear
Avoiding flickering screens
by Niclas
Sunglasses in artificial lighting
by KaSandra
Eat healthy
by dayum_som
auto conhecimento
by Ana
من ۲ سال هست که اینطوری می بینم و هنوز خوب نشدم
by fatemeh.psn
Jeg forsøger mindfullness og meditation
by Benjamin
I’ve gotten very dark sunglasses that help somewhat but not all the way.
by jellybean_justine
Clonazepam at bedtime
by KNB1008
Moving away from a stressful neighborhood
by Sarah
Good quality sleep.
by George
Tinted glass
by Shannon
Cerco di non farci caso, quando evito di concentrarmi sugli effetti visivi è quasi come se non ci fossero
by Daniele
Enough sleep
by Brittany
Staying active
by Jakki
Staying active
by Florence
Removing gluten, dairy and soy from my diet.
by Danielle
Determine to stay positive.
by Timothy S
training
by Elin
Education, learn about the condition.
by John
Codeína
by Diego
Stress is the enemy. Just breathe and keep living.
by Dangalangus
I’ve had VS for as long as I can remember.
by Michaels
avoiding alcohol and caffeine
by Sylvan
Never bothered me since I was born.
by Yasmine Elsen
Stress reduction
by Denali
joined a visual snow initiavite on facebook
by Alessio
Staying sober
by Marie1996
Sport
by Simply-T