Advice of Visual Snow

Confirming VS diagnosis

by Florence

Addressing nutritional deficiencies.

by Danielle

Joined support group on Facebook

by Timothy S

Support my family member with whatever they need.

by John

Tramadol

by Diego

A good nights sleep and exercise is your friend.

by Dangalangus

My brother is a neurologist who now wants to help me treat it.

by Michaels

regular sleep and eating, as well as eating a healthy diet

by Sylvan

Left eye vision left because of migraine and then I suddenly saw a million pixels, I always see the static now

by Yasmine Elsen

Managing anxiety

by Denali

my partener support is essential

by Alessio

social life

by Marie1996

Healthy eating

by Simply-T

买了喜欢的耳机虽然有缺点但是它依旧很棒

by hua

Nothing

by Pietio

there's one difference I can move them by looking at them and thinking about where they go next like in a cluster

by Avery

selfcare & positivity

by Ann

yoga and meditation

by Peace

My biggest support passed away over 2 years ago.

by Stephanie

Do things that will distract you from thinking about VS

by Godwin Dale

Balanced diet with organic locally sourced food.

by Peter

I try to think of visual snow as "visual tinnitus"

by babgsoe01

I have friends who help me feel validated and cared about

by SleepsNo1Fan

Work

by Natalie

Wearing yellow tinted eye glasses helped in forgetting about the condition for a while

by Khaled

Principalmente mantener equilibrado el nivel de ansiedad y estrés

by Ramsses

Going to a lookout point on a mountain and looking out over my city.

by Zianthia

Glasses with 25 % gray

by Alex

Hearing at my eye exam once you see things -- you cant unsee them.

by girlypop

Healthy food/cutting down on sugar

by Emily

8 months on Straton ABX protocol, now only herbs

by pra

Oxigénio

by Maísa

I had to learn Braille and I walk with a guide cane,

by Jack Lea

Sugar also makes it worse but i love my sweets :)

by ally carthy

Going on a long trip with my dad really helped me see things I never would have imagined I would do

by Greywolf1978

Trying to stay positive

by Jeff

Diet and exercise

by JasonM

Video games provide a great distraction so stop my racing negative thoughts

by Nick

Ignore it for 35 years

by Varda agnelli

Nothing. Check out "My Story" for more info.

by Sean

Being mindful: observing my symptoms with a childlike curiosity.

by Lindsay

Most of the stuff out there that have been proposed make no difference either way

by Sami

F.lux or other blue light blocking programs make using the computer so, so much better.

by Ash

Looking at the night sky gives me relief

by Nicole_diederich

There's always hope for a cure

by Max

Avoiding doing symptom checks helps me

by Suzanne

All tests are normal, it’s not dangerous

by YukiYuukiCat

Avoid harsh light changed

by Emma

Nothing has helped reduce the static in my vision

by Eimear

Memantine

by Niclas