Being positive
Giving up Wheat & Dairy
A caring knowledgeable Gastrointestinal Dr!
watching carefully what i eat and drink
Interstim implant
Becoming an advocate for my own care. Knock on as many doors as you have to until someone listens.
Realizing not everything has to be done today
Knowing I'm not alone
Hydroxyzine hydrochloride
Acupuncture, chiropractor, supplements, juicing, natural stuff.
Watching my diet
Limit stress and do yoga
Take my medication religiously
Trust yourself
NUMBER 3 - Naturopath
avoiding almost every food known to man :/
low carb diet
Wear loose fitting clothes
Supplementing where I was lacking.
Knowing my physical limits
sharing experiences
heating pad
Proper diagnosis
Family support
Terapia
Aloe Vera
water
life after IC can never be the same
Diet control mostly trial and error.
Taking 'Lyrica' 2x150mg daily.
Getting my PTSD and other mental disorders under control
Surgeries
A positive mindset
I take prelief it takes acid out of food. I fine it helps me. I can eat must what I want .
Ustelle blue
Taking Aleve keeps me active.
time
I have tried several medications (antihistamines, pain killers etc.), bladder instillations and distentions, botox, neuromodulation but without results. Medication plays a big part in coping with this illness.
Talking with others with IC. Would be great to find someone in the Indpls area!
Avoiding acidic foods. "Tea makes me pee" was a phrase for me long before I was diagnosed. It's the worst. Vinegar, alcohol, citrus, and even yogurt/kefir seem to be problems. Low-acid coffee is sometimes ok, especially decaf. NEVER have drip coffee in a
Essential oils
Relax as much as possible
Pain management
Dieta rigorosa
good support from loved ones
Being able to talk with others that are suffering this and not feel so helpless and alone.
Prelief
eau avec du bicarbonate de sodium après les repas
Reduce stress! It works!