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  2. Sjogren
  3. Advice
At least 6 grams per day of sodium helps a lot, and since I hang onto water better, I can reduce my liquid intake to around 6 liters.
by Ginny Ickle
Appropriate Medication
by Jo Anna Ramsey
Continue to find joy in living.
by Cheryl
Family support
by Julie
Supplements (I take the natural route)
by Keri
Getting lots of sleep
by Patricia
Inform your friends, collegues and family about your condition.
by Van Belle Joke
Connecting with others concerning Sjogrens
by Renee Parker
Being positive
by Najma
Mycophenolate to manage condition
by Mireya
labs every 6 weeks to 3 months to adjust my meds as needed
by lissa
A healthy diet
by Chris
Putting in an outside French drain to keep basement dry.
by Kathi
Psychoanalysis and meditation
by Simona
My doctor knows that no pain control med works on every kind of pain
by Phyllis
Doing things that I love such as dancing, eat out with friends
by Greige
Restorative yoga.
by Deborah
I have a lot of help from my son. He is my rock
by Kristina
ACT (a form of therapy)
by Tanja
getting some excercise
by Vickie
Sunshine
by Miranda
Sunshine
by Miranda
Less carbohydrates, especially from sugar.
by Anita
Online support groups - seeing my own condition in others, learning from them and knowing I'm not alone.
by Kklws
High carb low fat diet has made the last six months totally uplifting and jumpstarted my life.
by Nancy
WW has helped in my diet.
by Hellen
Staying away from gluten, msg, chips
by MaryLamm
Regular Massage
by keliri
laugh
by Sara
Yoga
by Maria
Taking extra vitamin D along with regular vitamins
by Carie
Eye drops, lots of eye drops
by Laura
Keep moving, exercise, whatever I can do
by Tamora
Less stress
by Valerie
Education
by revgina
Drinking plenty of water.
by Donna
Nothing
by Rita
Family and friends support / Apoyo de la familia y amigos
by Mariana
Rituximab gave me back my energy!
by Annemiek van Dijk
Listening to my body and 'trying' to rest appropriately, rather then pushing through and wearing myself to complete exhaustion.
by Tammy
Restasis for my eyes have helped, but I still suffer with photophobia and easily irritated eyes
by Rebecca
Omega 3, 6, 7, 9 intake
by Ana
Cutting out sugar helps so much as well as trying to eat clean, unprocessed foods
by Sammy
Knowing it's not all in my head
by Tammie
No stress
by Debbie
Resting when I need to
by Karen
Joining facebook pages to share stories and solutions
by Laura
Always drinking water.
by
Less stress is beneficial
by Joy
Soporte grupo ayuda pacientes.
by Diana