Drinking as much water as I can stand
Be stubborn. Inform yourself but find your own way.
Sleeping/resting and eating well
Supportive family and rheumatologist
Oils for dry skin and hair.
medications
Attend doctor appointments
Cleaning all toxins from basement, re-doing 1 room upstairs and guestrooms in basement from floor to ceiling. Throwing all furniture out of those rooms and starting fresh..
sun and don't believe in doctors.
Eating as well as I can financially afford- quality over quantity- helps
Caring, knowledgeable practioners providing correct diagnosis, treatment and follow-up.
Gluten and lactosfree diet helps the pains
Exercise
taking Azathioprine (Imuran) and regaining some energy
Good dokter
Good dokter
My dry eyes feel better after I got tear duct plugs.
My own acceptance of my disease(s).
My faith comes with a brotherhood I could not live without.
Using Fitbit has helped me get more exercise.
Using essential oils for inflammation and pain
Quitting/refusing meds like methotrexate.
rest
Artificial tejara
Exercising
Water, water, water
Great support from family and friends
Staying out of the sun
Eating right
Getting plenty of rest.
Nothing
Prioritise / Priorizar
I was the first dermatology patient getting Rituximab in Rotterdam
Taking my meds consistantly- once I wouldn't take a paracetamol so took some time to accept taking medicine
I have adopted an organic diet and try to limit exposure to toxins. I feel this has helped me slow progression.
Diet: no milk, no red meats.
Although I have been on anti depressants for over 10 years it's still a struggle to get up, but they do help me to be able to give myself a shake. I'm happy staying on them if they help me.
gluten free
Good support
keeping a positive attitude, my mother had it, so I know what I am experiencing.
Stay as active as possible.
Family support and prayer
Especialización Médico tratante